No, silly. I’m not talking about me (this time)!! I was away for work, and while these were long exhausting days cramming meetings in from 8am-11pm, we had a couple of hours in the mid-afternoon. The hotel was 2 km away so I went back and popped into the hotel fitness centre.
No Excuses. I mean – look at the view!! I bought my TRX and resistance bands. I used the bench & free weights along with their treadmill and trail by the lake. I took the stairs to my fourth floor room.
I forgot what running outside without the momentum of the treadmill belt was like. Even if i do run with a slight incline on the treadmill.
I made sure to make good choices. I chose salads, veggies and omelets; protein like steak and chicken. I went to Wal-Mart and bought fruit, veggies and nuts for snacks. Some of my pants keep falling off or fitting loose. I haven’t stepped on a scale. a couple of Tuesday’s ago, I tried a Zumba class with a fellow soccer mom and neighbour. It was my first time trying Zumba. I sweated buckets and looked like a fool. It was alot of fun.
I’m back to work and I am exhausted. I’m also very content. Peaceful.